Stop Skin Picking Program – Online Support for Dermatillomania Recovery

This online skin picking recovery program is built for those who feel stuck in the cycle of picking and want real change. Through structured modules, learn how to manage urges, reduce damage, and regain control using CBT, Habit Reversal Training, and mindfulness. Includes interactive tools, self-monitoring trackers, and optional therapist support. Whether you're dealing with mild or severe dermatillomania, this program helps you take the first step toward healing.

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