Many people still believe that they can only start therapy if they have a diagnosis of a mental disorder or that the purpose of therapy is to diagnose something that is "wrong" with the person.

But in fact, most of the time a diagnosis is not even necessary, before or after starting therapy.

Human suffering is not a pathology, but a product of our society and our relationships. Have you ever thought if we went around diagnosing everything that causes discomfort?!

So let's spread this information: therapy is for all those who want to improve their quality of life and deal with their suffering and pain, whether they have a prior diagnosis or not!

Don't waste any more time, start your therapy!